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Seasonally Inspired Garden to Table Meals Available for Weekly
Pick-Up, Delivery
or In-Home Sessions

Garden Grown Personal Chef Service is for anyone that is looking to provide their household with quality, nutritionally balanced meals while freeing up some time for everything else life has to offer…and demands.

Balanced Meals for Busy People

Local, Seasonal, Organically Grown Produce & Pasture Raised Meats

Sourced from my own garden and local farm friends for the freshest ingredients possible.

All of my sourcing partners

are located in Southern York County, PA and Northern Baltimore County, MD

and practice sustainable farming methods

without the use of chemicals. 

Weekly Meal Prep
Done For You


Spare yourself the planning, shopping, cooking and cleaning.  Get up to

3 balanced meals per week that can be tweaked to fit your personal preferences

and dietary needs.

Fully prepared with basic heating instructions.


Order 1, 2 or all 3 meals

for 2, 4 or 6 portions each.

Prices range from $16-$28 per portion depending on menu item.



Every Tuesday

Subscribe below to receive weekly menus via email. 

Place your order by filling out the form in the email, noting any allergies, selections,

substitutions or omissions. 

Orders due by 8pm Wednesday.

Pick-Up or Delivery options available in and around Glen Rock, New Freedom and Parkton areas. 

$50 order minimum

for delivery. 

Custom Meal Service Available

Looking for meals on a different day, have a particular dietary need to consider or a household

of conflicting preferences? 

A custom meal service

may be the right fit for you. 

Custom meal services

are billed at an hourly rate

+ the cost of groceries. 

Lunches, dinners and special requests are all available

for pick-up, delivery

or in-home sessions.

Upcoming Weekly Meal Menus


Fully Prepared with Basic Heating Instructions


Available for 2-6 Portions Each (individual or more by request)


$16-$28  per portion Depending on Menu Item with Discounts for Family Size Portions

Order Form has options to customize each dish

Many items can be made Gluten Free, Dairy Free, Vegetarian or Vegan

Kid's Meal Adaptations Available on Some Menu Items

Can Request Individual Soup +/or Salad Portions for Lunch Prep


May 7th & 8th

Broccoli Salad over Mixed Greens
Twin Pines Bacon, Mixed Nuts, Red Onion, Dried Cherries

Add: Chicken, Salmon or Chickpeas
*Can Omit Bacon

Falafel Wrap or Bowl
beet hummus, Herb Tahini, shredded carrots, radishes

local greens, feta and Burning Hell Hot Honey (side)

Select: Mediterranean Wrap, Quinoa or Extra Greens

Spring Stroganoff
mushrooms, peas, chives, fresh herbs
light creamy sauce, buttered noodles

Select: Chicken or Cannellini Beans

*Vegetarian +/or Vegan Options Available for All

May 14th & 15th

Roasted Beet Salad
mixed greens, walnuts, chives, tarragon
buttermilk blue cheese dressing 

Add: Chicken, Salmon or Cannellini Beans

Lentil Glow Soup with Spinach

turmeric, warm spices, diced tomatoes, coconut milk
Served with Naan & Herb Yogurt Sauce

Moroccan Carrot & Chickpea Salad

arugula, couscous, almonds, currants, feta

spiced citrus vinaigrette

Add: Honey Harissa Pork Tenderloin

       or Honey Harissa Salmon

       or Honey Harissa Mushrooms

*Vegetarian +/or Vegan Options Available for All

May 21st & 22nd

SKIP - setting up my new commercial kitchen space!!!

May 28th & 29th

*New Summer Format

Strawberry Salad

local greens, freshly picked strawberries

radishes, shallots, goat cheese, sunflower seeds

balsamic poppyseed vinaigrette
Add: Chicken, Salmon or Avocado

May Buddha Bowl

combo of raw & roasted market fresh veggies, feta cheese
green goddess dressing, microGREENS

Select Base: Greens, Quinoa or Flatbread
Add: Steak, Chicken, Salmon or Chickpeas

Seasonal Snacks, Sides & Add-Ons

Za'atar Beet Hummus
with veggies & house-made pita chips

Macaroni Salad
lighter twist on a classic favorite, crunchy Spring veggies, herbs & yogurt & vinegar based dressing
Lemon + Herb Chicken Salad or Chickpea Salad
enjoy over greens, as a sandwich or wrap or with crackers

superfood, broccoli trio, kale trio, red amaranth

Local Salad Greens

32oz or 64oz

Rainbow Eggs

pasture-raised, soy-free, non-GMO

Selection of Daily Crisis Cheeses


*Vegetarian +/or Vegan Options Available for All

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